September! Hello, how are you? It’s been a while. I have been training, working and volunteering…all very fulfilling and enhancing, but time consuming. Time consuming… what a horrible thought! Time

Difficult Journeys Hello. How are you? Do you feel that there is a glimmer of light at the end of the tunnel? I am referring to Covid of course, but

Hello, how are you? Yeah, it is a bit rubbish isn’t it? I had the blessing of doing a socially distanced walk along the beautiful local beach with a dear

Have a peaceful Christmas… Hello, how are you? What are your thoughts about Christmas? Is it all just too much? Could you consider giving a gift to yourself? Have you

Help! Hello. How are you? I realise that is a small sentence that can evoke several different responses. These might be: “Fine!” or “OK!” Some go with ….. “Really well