Hello, how are you? Does that image resonate? Well, it does with me. I am tired, however, there are reasons for that, and I have really good ways of looking

Absent Friends Absent FriendsHello, how are you?At this time of year, we are often caught between the frenzied activity fuelled by being ready for that one big day, and a

I WAS JOKING! Hello, how is everyone? I have always tried to maintain my sense of humour. Not taking my self too seriously has helped me in numerous ways, however,

Worried? Hello, how are you?Worried?Let me tell you about my journey with worry.When I was young I worried constantly, and I learnt to worry so much that I began to