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Feeling Stuck?

Hello, how are you? Does that image resonate? Well, it does with me. I am tired, however, there are reasons for that, and I have really good ways of looking

January 24, 2021 Anna Grinter

Worry

Hello, how are you? Yeah, it is a bit rubbish isn’t it? I had the blessing of doing a socially distanced walk along the beautiful local beach with a dear

December 28, 2020 Anna Grinter

Absent Friends

Absent Friends Absent FriendsHello, how are you?At this time of year, we are often caught between the frenzied activity fuelled by being ready for that one big day, and a

December 13, 2020 Anna Grinter

Have a peaceful Christmas…

Have a peaceful Christmas… Hello, how are you? What are your thoughts about Christmas? Is it all just too much? Could you consider giving a gift to yourself? Have you

November 22, 2020 Anna Grinter

I WAS JOKING!

I WAS JOKING! Hello, how is everyone? I have always tried to maintain my sense of humour. Not taking my self too seriously has helped me in numerous ways, however,

November 8, 2020 Anna Grinter

Help!

Help! Hello. How are you? I realise that is a small sentence that can evoke several different responses. These might be: “Fine!” or “OK!” Some go with ….. “Really well

October 17, 2020 Anna Grinter

Worried?

Worried? Hello, how are you?Worried?Let me tell you about my journey with worry.When I was young I worried constantly, and I learnt to worry so much that I began to

September 29, 2020 Anna Grinter

Talking Therapy

Talking Therapy Due to Covid-19, there is a lot of talk on the news about mental health.This fills my heart with both positive hope and sadness.We could be more aware

September 6, 2020 Anna Grinter

Why might I consider counselling?

Hello.I am Anna.This is my first Blog…….. I want to welcome you, and I hope you gain something from this.I want to share a useful insight into loss with you.You